VEGAN
by Friends of Fire
Our Commitment to Plant-Based Excellence
At Friends of Fire, we believe that great food should be inclusive and accessible to everyone, regardless of their dietary preferences. Our vegan offerings are a testament to our dedication to providing delicious, innovative, and sustainable dishes. We take pride in crafting plant-based meals that not only satisfy the palate but also celebrate the vibrant and diverse world of vegan cuisine.
Delight in Every Bite
Our vegan menu is thoughtfully designed to offer a variety of flavours and textures, ensuring that each dish is as satisfying as it is nutritious. Here are some of our standout vegan dishes:
Grilled Portobello Mushrooms
Juicy and flavourful mushrooms grilled to perfection, served with a side of roasted vegetables.
Ingredients
Portobello mushrooms, garlic, olive oil, balsamic vinegar, fresh herbs.
Nutritional Information (per serving)
Calories: 120 kcal, Protein: 3g, Carbohydrates: 10g, Fat: 8g, Fibre: 3g, Sodium: 150mg
Quinoa and Avocado Salad
A refreshing and hearty salad that combines the nutty flavour of quinoa with the creaminess of avocado.
Ingredients
Organic quinoa, ripe avocados, cherry tomatoes, mixed greens, lemon dressing.
Nutritional Information (per serving)
Calories: 320 kcal, Protein: 8g, Carbohydrates: 38g,
Fat: 18g, Fibre: 10g, Sodium: 200mg
Spicy Chickpea and Spinach Curry
A comforting and spicy curry that pairs perfectly with steamed jasmine rice.
Ingredients
Chickpeas, fresh spinach, coconut milk, tomatoes, a blend of spices.
Nutritional Information (per serving)
Calories: 250 kcal, Protein: 10g, Carbohydrates: 35g, Fat: 8g, Fibre: 12g, Sodium: 300mg
Vegan Chocolate Avocado Mousse
A decadent dessert that combines the richness of chocolate with the smoothness of avocado.
Ingredients
Avocados, cocoa powder, maple syrup, vanilla extract.
Nutritional Information (per serving)
Calories: 180 kcal, Protein: 2g, Carbohydrates: 20g, Fat: 12g, Fibre: 6g, Sodium: 50mg
For a complete list of our vegan offerings, please click the button below to view our full vegan menu.
Catering to All Dietary Needs
At Friends of Fire, inclusivity is at the heart of our culinary philosophy. We understand that dietary preferences and needs vary, and we are committed to providing a diverse menu that caters to everyone. Whether you are vegan, vegetarian, gluten-free, or have other dietary restrictions, you can be assured that we have delicious and nutritious options available for you. Our goal is to create an environment where everyone feels welcome and can enjoy a satisfying meal.
Crafting Delicious and Nutritious Vegan Dishes
At Friends of Fire, our chefs use a variety of techniques to ensure our vegan offerings are both delicious and nutritious. We source the freshest produce to enhance the natural flavours of plant-based ingredients through grilling, roasting, steaming, and blending. Our chefs expertly balance spices and seasonings to create complex, satisfying flavours in every dish. By focusing on nutrient-rich ingredients, we ensure our vegan dishes are as healthy as they are tasty.
